Why Boxing is Perfect for Homeschool PE

Coach Kariem with the Boca Raton Kids Summer Boxing Class 2021

While parenting philosophies are not universal, all parents can agree that regular exercise is essential for a child’s mental and physical wellbeing. Regular exercise for children improves their physical well-being as well as mental health. In the state of Florida, homeschooled students K-5 must participate in at least 150 minutes of physical education per week. […]