I am a certified personal trainer and boxing coach with years of experience. I take your fitness goals seriously and believe strongly in personally accountabilty and integrity. I understand that losing weight and gaining muscle can be challenging. My number one priority is to educate and motivate my client in reaching healthy goals safely and effective.
With years of success and experience, I am capable of analyzing your body type, BMI and metabolism to create an individual fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach all your healthy fitness goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
WORK TIME!!! We are READY, are you!